Health is a partnership. Let's talk today.

139 Baldwin Street
Brooklin, Ontario L1M 1C3
905.425.2888
info@activenaturalhealth.ca

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HOURS

Monday 
Tuesday 
Wednesday 

 

11:00 AM - 8:00 PM
9:00 AM - 6:00 PM
9:00 AM - 1:00 PM

8:00 AM - 6:00 PM
9:00 AM - 6:00 PM
8:00 AM - 6:00 PM

 

Thursday 
Friday 
Saturday 

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© 2019 ACTIVE NATURAL HEALTH INC. ALL RIGHTS RESERVED.

CHIROPRACTIC CARE

What is Chiropractic Care?

Chiropractors are extensively trained to assess, diagnose, treat and prevent joint, muscle and nerve conditions. The goal is to eliminate the causes of pain, rather than just treat the symptoms. 
 

Repetitive motions, poor posture, sports activities and falls can lead to pain and dysfunction. Through a thorough assessment, the cause of discomfort is diagnosed and a plan is created.


Individualized treatment plans may include manual adjustments, mobilizations, soft tissue therapy, acupuncture, laser therapy and rehabilitation exercises. The treatment is tailored to improve function and mobility of joints, along with rehabilitative exercises to strengthen and prevent further injury. 

What are the benefits?
Chiropractic offers a natural approach to healing. Benefits include a reduction in pain, improved joint motion, minimization of muscle tension and spasm, improved posture, and enhanced physical function and performance. 

Common conditions for chiropractic care:  

  • Headaches and migraines​

  • Neck pain

  • Whiplash

  • Jaw pain (TMJ dysfunction)

  • Dizziness/vertigo

  • Numbness in arms or legs

  • Low back pain

  • Upper back pain

  • Shoulder, elbow, hand pain

  • Hip, knee, foot pain

  • Tendonitis

  • Bursitis

  • Carpal tunnel syndrome

  • Sciatica

  • Plantar fasciitis

  • Work-related injuries

  • Motor vehicle accident injuries

REGISTERED
MASSAGE
THERAPY

 

What is Massage Therapy?

Massage therapy is hands-on manipulation of the soft tissues such as muscles, tendons, ligaments, and connective tissue. The treatment stretches muscles, inhibits muscle spasms, increases the range of motion of the joints and breaks down scar tissue. 

 

Our therapists offer deep tissue massage, prenatal massage for relief of postural pain and stiffness due to pregnancy, and hot stone massage to therapeutically treat trigger points in muscles. 

 

What are the benefits?

Massage can alleviate stress, reduce pain and prevent physical dysfunction. Massage has a positive impact on the muscular, nervous and circulatory systems.  


 

MEDICAL ACUPUNCTURE

What is Acupuncture?​

Acupuncture involves the insertion of fine, sterile needles into specific points on the body to alleviate pain and inflammation, reduce pressure on nerves, and encourage tissue healing. 

What are the benefits?
Acupuncture has an immediate effect on the promotion of blood flow, regulation of the nervous system, disruption of pain pathways and the secretion of endorphins. 

 

COMPLETE CONCUSSION MANAGEMENT

Our chiropractors have extensive training in the treatment and rehabilitation of concussion and post-concussion symptoms such as ongoing headaches, balance/dizziness issues, visual disturbances, trouble concentrating, and visual motion sensitivity. 

 

How we help

Research shows that early intervention can significantly improve the recovery of concussion. Following a concussion, a personalized plan of exercise therapy, manual therapy, vestibular rehabilitation, nutritional intervention and education is provided to allow an effective and safe recovery, along with proper return to work, school, or sport.

 

Multimodal baseline testing is a series of physical and cognitive tests that provide an overview of healthy brain function before a concussion injury. These tests are a benchmark to provide the most accurate means to diagnose a concussion and safely return the athlete to the game. Individual athletes or teams can be baseline tested at our clinic to ensure a safe season! 

 

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For more information visit 

 

BIOFLEX LASER THERAPY

What is Laser Therapy?
Laser therapy is a safe and effective treatment for soft tissue injury, wound healing, dermatological conditions and musculoskeletal complaints. Laser technology utilizes particles of energy that are selectively absorbed by the cell, resulting in a cascade of reactions. 

 

What are the benefits?

Laser has been shown to eliminate pain, enhance the body’s immune response and facilitate natural healing. Laser can be used as a stand-alone treatment, or as an adjunct to chiropractic or massage. 

 

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For more information visit 

 

CUSTOM ORTHOTICS

Abnormal foot function can lead to ankle, leg, knee, hip, or low back problems. 

What are the benefits?
Orthotics provide improved joint alignment, proprioception and biofeedback. Our chiropractors are trained to analyze gait, diagnose abnormalities, and cast orthotics for all shoe types. 

 

HOLISTIC NUTRITION

What is Holistic Nutrition?

Holistic nutrition assesses all aspects of mind, body and spiritual well being. The primary goal is to bring balance back into the individual as a whole; using whole foods, lifestyle and mindfulness practices, and teaching the client to deepen their sense of self awareness and strengthen their personal relationship. There are many contributing factors to what makes us unwell. For some people, even foods that are considered healthy can be problematic. A comprehensive consultation will shed light on any areas of imbalance.

 

A personal program will include recommendations in each area of mind, body and spirit and will incorporate aspects of mindfulness, movement, stress reduction and of course, nutrition. 

What are the benefits?
By increasing the quality of the food we eat coupled with lifestyle practices to manage stress, we bring the body back into balance and provide the conditions it needs to truly thrive. A nutrient dense diet can enhance every aspect of your health and well-being 

 

YOGA

What is Private Yoga?

Private classes are curated to meet the client's individual needs. Our team will assess the level of biomechnical movement and create a program to balance the body and enhance physical performance. Yoga combines aspects of strengthening and lengthening of muscles, and breath work provides an element of stress reduction. 

What are the benefits?
Yoga is a tool to manage stress and provide the body with movement required to stay strong and healthy  Weight bearing exercise, such as yoga, has been shown to improve bone density and safely increase muscle tone and range of motion.